Easy Teriyaki Marinade
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 10,784.2 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 2.3 g
- Protein: 13.2 g
View full nutritional breakdown of Easy Teriyaki Marinade calories by ingredient
Introduction
This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp. This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.Number of Servings: 1
Ingredients
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6 oz can pineapple juice
6 oz soy sauce
1 tsp ground ginger or 1 Tbsp minced fresh ginger
1 tsp garlic powder or 1 Tbsp minced fresh garlic
Directions
Mix ingredients together. Pour over meat to be marinated ( up to 2.5 lbs of meat)
(It is preferable to have the marinade cover the meat but if it doesn't and you have a air-tight container that you can flip, that will work... just remember to flip the meat half-way through the marinade time.)
The bigger the piece of meat, the longer it needs to marinate.Generally speaking, we would marinate chicken and smaller individual pork or beef steaks for about 35-45 minutes depending on how flavorful we wanted it. For a flank steak or roast, we would double the recipe and marinate for at least 2 hours. Very flavorful.
Also very good with low-sodium soy sauce.
(It is preferable to have the marinade cover the meat but if it doesn't and you have a air-tight container that you can flip, that will work... just remember to flip the meat half-way through the marinade time.)
The bigger the piece of meat, the longer it needs to marinate.Generally speaking, we would marinate chicken and smaller individual pork or beef steaks for about 35-45 minutes depending on how flavorful we wanted it. For a flank steak or roast, we would double the recipe and marinate for at least 2 hours. Very flavorful.
Also very good with low-sodium soy sauce.
Member Ratings For This Recipe
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IREANIE
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CECTARR
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FISHGUT3
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ELRIDDICK
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NASFKAB
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SUSANBEAMON
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4CONNIESHEALTH
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1SUZIQ11
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CHERYLHURT
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JENRX217
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GEOGECO
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J_NLR_J
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CRE524
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LUCY419
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BLUE_ANGEL3471
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HOPECOMBS
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KATHYLINE1
This sounds great I love teriyaki marinades. thank youl. - 6/12/09
Reply from STILLETTO75 (6/13/09)
You are most welcome. I am so glad that people are loving this marinade. It is the one that has been used most in my house as I was growing up and I still use it more than any other marinade in my own house.
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SOPHIAANNM
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HMOONLIGHT
Using reduced sodium soy would help cut down on the sodium. I also add sliced green onions, sesame seeds and sometimes chopped cilantro. - 6/11/09
Reply from STILLETTO75 (6/13/09)
To be honest, I couldn't find a proper listing for low-sodium soy sauce and didn't have my bottle handy to input the nutritional information but I agree that it works well with it. In my opinion, it actually works better with the low-sodium soy sauce because then the meat doesn't get too salty.
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ISFTCONNECT