Baked Chicken Salsa
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 348.4
- Total Fat: 8.8 g
- Cholesterol: 146.3 mg
- Sodium: 855.9 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 3.1 g
- Protein: 55.5 g
View full nutritional breakdown of Baked Chicken Salsa calories by ingredient
Introduction
4 ingredients, 5 minutes of prep time--and no mess to clean up! 4 ingredients, 5 minutes of prep time--and no mess to clean up!Number of Servings: 1
Ingredients
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1 chicken breast
1/2 cup salsa
1 jalapeno pepper, sliced (optional)
6 small black olives (optional)
Directions
Cut a piece of foil large enough to close around the chicken breast.
Place the chicken breast onto the foil and pour salsa over top of the breast.
Place peppers and olives on top.
Wrap the foil around the chicken and fold the ends together tightly and place in an oven dish.
Bake at 400 degrees for 45 minutes.
Place the chicken breast onto the foil and pour salsa over top of the breast.
Place peppers and olives on top.
Wrap the foil around the chicken and fold the ends together tightly and place in an oven dish.
Bake at 400 degrees for 45 minutes.
Member Ratings For This Recipe
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MAINEROCKS
Great easy way to make chicken, although I did it even more basic. I just put the chicken (3 breasts) in a glass baking dish coated with spray, and covered with the salsa. Topped dish with tin foil. Baked to the right temp inside and then topped with a little mozzarella. Will definitely make again. - 11/1/08
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ZBALAT
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DAWNJL
This came out great! I put them on a bed of spinach leaves, as someone suggested, put a little pepper & garlic powder on each breast, then topped them with black beans, salsa, olives and red bell pepper slices (I was out of jalepenos). In the oven for an hour at 400 degrees per recipe & was perfect - 12/21/09
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GATOLOCO
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JUSTME4NOW
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CHATTERBOX16
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AHUNYU
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MADAMEGOURMET
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DLBROWNJACKSON
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NACHTSTERN
This was great! I used a 1lbs pack with 3 breasts, filled them with a little Monterey Jack with Jalapenos, topped each with Salsa and a dash of Mexican Cheese and off into the oven.
The chicken was super moist and tasty. I served it with brown rice that I had fried with onions and bell pepper. - 10/13/07
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DDMOM0507
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SHARONTAK
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CHIRORENGO
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2LAMBSMOM
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ZELDAZ51
Tasty, but a couple of observations: foil should not be used with acidic foods like salsa, it is reactive and can actually be dissolved by the acid; this recipe should call for 1/2 a chicken breast, as a whole one would be all the breast meat from one chicken; one hour is too long, 30-45 min is good - 1/13/08
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SNEAKYPEACH
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SILENCEPAINTER
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DANTHESTAND
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ALEXTHEHUNN
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LAURAG2007
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TERRIFY30
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RJYOUNG16
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DACLARK17
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STEPHPISANO
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SUSIEW1
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DONNA0322
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FINDINGME8
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BEACHSEASTAR
We like spicy so added chipolte pepper and garlic & put on a bed of spinach with homemade spicy chunky salsa (onions, toms, cilantro, asst. bell peppers). Added black beans & corn. Topped with grated cheese, lo-fat sour cream & guacamole. Served with WW tortillas. 1 hr at 400 was perfect. Thanks! - 4/14/10
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MELWOODS84
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CD4653029
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SECADUFF22
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SUSAN3065
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CLGILES
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CATHYXMAS
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RETRACMJ
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BEARVET
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TARITA
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HISARTIST
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SEYSARAH
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REESEYMAY
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ELLE38
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SAVINGMONEYINSC
This was delicious! I cut up the chicken breasts into chunks so they cooked a little faster. We added a little shredded extra sharp cheddar cheese and shredded mozzarella and cleaned their plates! I can see many additions to this: fat-free sour cream, lettuce, zucchini, etc. A new favorite dish! - 3/22/10
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CHEEKS90
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TRACYS70
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ELELCEA
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MARIA3930
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ANGIEKINCHELOE
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BARBLAM1
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KITTAH
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GRANNYSROSES
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WATERWKR
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AIBHINN
My favorite meal is similar to this--mix 1 small jar salsa and 1 package taco seasoning. Place chicken breasts (frozen or thawed) in the crock pot and pour the mixture over them. Cook for 4 hours or until the chicken is done. Shred the chicken and serve as tacos if you like. Yummy and easy! - 3/21/11
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MMNICKS
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AZURELITE
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UBERASH
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SUNSET09
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BERTO4812
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