Terrific Teriyaki Turkey Burgers


3.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 179.1
  • Total Fat: 7.8 g
  • Cholesterol: 76.1 mg
  • Sodium: 601.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 22.7 g

View full nutritional breakdown of Terrific Teriyaki Turkey Burgers calories by ingredient


Introduction

These burgers are absolutely delicious! These burgers are absolutely delicious!
Number of Servings: 5

Ingredients

    19 oz. Ground Turkey
    4 Tbsp. Teriyaki Sauce
    1/2 c. Fiber One Bran Cereal, crushed into bread crumbs
    1/2 c. Egg Beaters

Directions

Mix up all the burger ingredients and grill as you would a regular burger.
Serve with grilled pineapple rings and a dash of terriyaki sauce if desired.

Number of Servings: 5

Recipe submitted by SparkPeople user E2LOSE.

Member Ratings For This Recipe


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    O.K.
    I thought these were pretty bland. If you make these consider adding your own taste to them. - 9/14/09


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    Good
    We thought it was a good burger. We used enough for three bugers and made the rest into meatballs for another evening. - 8/3/09


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    Good
    Ok taste. Wasn't too sure about the consistency. - 7/11/09


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    Incredible!
    Made these tonight with slight variation. High fiber isn't well tolerated in our house, so we used bread crumbs instead. Then, we had more ground turkey than this, so we split and had one with worchestershire sauce instead of teryaki. Both burgers were yummy. We got about 8 burgers of each kind. - 7/8/09


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    Very Tasty.I added fresh ground pepper, cause I like a bite. I may add a small amount of herbs next time. - 7/6/09


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    Incredible!
    Loved them! Will make them again and again! - 6/25/09