Healthy Blueberry Smoothie!
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 113.1
- Total Fat: 1.5 g
- Cholesterol: 3.1 mg
- Sodium: 32.2 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 3.5 g
- Protein: 3.3 g
View full nutritional breakdown of Healthy Blueberry Smoothie! calories by ingredient
Introduction
yummmmmmmm yummmmmmmmNumber of Servings: 2
Ingredients
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1/4 c Dannon Activia Light low fat vanilla yogurt
1/4 c milk
1/2 c blueberries (frozen)
1 banana
1 tsp ground flax seed
Directions
Makes 2 servings :)
put some crushed ice in there to make it nice and chilly!
Number of Servings: 2
Recipe submitted by SparkPeople user MULLY618.
put some crushed ice in there to make it nice and chilly!
Number of Servings: 2
Recipe submitted by SparkPeople user MULLY618.
Member Ratings For This Recipe
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BUNMOM2
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HAIRWACKER1
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FATKAT21
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LLAMASPIKER
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TRISHNESS134