Egg & Sausage Breakfast Muffin Sandwich

Member Ratings For This Recipe

• CHRISTMOM
  
  
  Very Good
  

  24 of 24 people found this review helpful
  if you layer the ingredients in a coffee cup and microwave them- they fit exactly in the english miffin!! - 10/21/09
  
  
• ROSZELLE
  
  
  
  

  7 of 7 people found this review helpful
  I use real eggs and a microwave egg cooker cup (from Wal-Mart) to make these. I lightly beat the egg and then place the turkey sausage (2 links or 1patty) right in with the egg and cook in the microwave for 1 min 30 sec. Sometimes I even add a little sprinkling of shredded Mexican cheese. - 12/3/09
  
  
• CD3802882
  
  
  Incredible!
  

  7 of 7 people found this review helpful
  I occasionally sub a thin slice of deli ham for the sausage. It cuts the calories a bit but you have to watch the sodium. - 11/3/09
  
  
• JAH_JC_TX
  
  
  Good
  

  6 of 6 people found this review helpful
  They were ok, but microwaving eggbeaters always makes it taste really rubbery to me. - 4/11/10
  
  
• JADATRACK
  
  
  Good
  

  4 of 4 people found this review helpful
  Sounds like a healthier version than the original, but I'd much rather use real eggs - 11/13/09
  
  
• CECHANDLER
  
  
  Very Good
  

  4 of 6 people found this review helpful
  I used to make this all the time but used soy ground :) - 11/3/09
  
  
• LINDAINALABAMA
  
  
  
  

  3 of 4 people found this review helpful
  THANKS FOR THIS RECIPE.
  
  I LOVE B'FAST SANDWICHES ALSO.
  
  I FOUND A PLASTIC "EGG MCMUFFIN" COOKER AT WAL MART. IT COOKS ONE EGG/OMLET FOR ONE MINUTE AND 2 EGGS FOR 2 MINUTES. IT IS FANTASTIC. I AM GIVING THEM FOR CHRISTMAS PRESENTS. PRICE ABOUT $4.00 - 12/1/09
  
  
• MISSY_MAGOO
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  Yum! I love sausage McMuffin, thanks for sharing a healthier version! - 11/4/09
  
  
• WENDIQ
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Easy, good and filling. Sometimes, I use bacon bits in my egg instead of using sausage. Also good and reduces the calories some. - 7/19/11
  
  
• ANNMARIE701
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Wonderful, easy to make quick breakfast. I layered mine in a cup and cooked it in the microwave for about 2 min. Sprinkled cheese on top. Is a Keeper! - 2/9/10
  
  
• ADUPRIE
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Quick easy yummy breakfast! - 11/4/09
  
  
• TURTLETRACK
  
  
  
  

  1 of 1 people found this review helpful
  I loved this. I will make this again. - 11/3/09
  
  
• MRSDUDLEY
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  I have one of these at least a couple times a week. I normally use one slice of the Oscar Meyer Canadian Bacon, but have also tried the turkey sausage and turkey bacon. I toast my english muffin, but I cook the rest in the microwave and I have the perfect shaped cup that fits perfect on my muffin - 10/23/09
  
  
• ROSSYFLOSSY
  
  
  Very Good
  
  Delicious way to start the day! - 5/22/21
  
  
• DEBBEV
  
  
  Incredible!
  
  Make it all of the time with sugar free jelly. - 7/26/20
  
  
• ELRIDDICK
  
  
  Very Good
  
  Thanks for sharing - 5/26/20
  
  
• SAIFHEALTH
  
  
  Incredible!
  
  - 5/31/19
  
  
• WORLEY9
  
  
  Incredible!
  
  I make this with egg white they are so good - 4/21/18
  
  
• NANCYA8689
  
  
  Incredible!
  
  I have this most days of the week. You get whole grains, protein and dairy. Add a bit of fruit and it's the perfect breakfast.
  - 6/4/17
  
  
• LUVSBULLDOGS
  
  
  
  
  Great recipe, always tasty and filling. Hits the spot and keeps me going until lunch time. - 12/1/15
  
  
• KAREN_MOORE
  
  
  Incredible!
  
  This is a fantastic way to skip the drive through. I told my Sis about it. Most times I don't put the sausage on and use regular shredded cheese (just not a lot of it) - 11/11/15
  
  
• AICANDYDAGURU
  
  
  Very Good
  
  This idea will make my mornings smoother and healthier! - 8/27/13
  
  
• DETERMINED569
  
  
  Very Good
  
  I also make this all the time only I use 2 eggs and also put my sandwich on a bagel! Yummy breakfast to go in the morning! Plus it keeps me full all day! Win Win! for me :) - 12/7/12
  
  
• CLC919
  
  
  
  
  Lots of options w/ meat or no meat. You can use turkey sausage crumbles and add to egg, or deli ham, or canadian bacon slices, turkey bacon, lean bacon (which is better tasting and lower cals), or add chopped veggies to egg beater. I make this everyday, and change it up to add variety.
  - 9/27/12
  
  
• CD13011519
  
  
  
  
  very good! - 9/4/12
  
  
• CD12783562
  
  
  Incredible!
  
  Quick, easy, and you can make it the way you like. I had sliced ham so used that. It was great. A family pleaser for a reasonable amount of calories. A keeper. - 8/31/12
  
  
• CD10933723
  
  
  Very Good
  
  I toast the english muffin, the rest of the recipe is the same. - 2/2/12
  
  
• RAKILBY
  
  
  
  
  awsome to see i will do this with turkey bacon and eggwhites and mozarella cheese...yummy - 1/3/12
  
  
• CEADC1
  
  
  
  
  I love the sausage and Egg Mcmuffin from McDonalds so this will be a welcome treat... Thanks!! - 7/19/11
  
  
• SOFTTHUNDER
  
  
  
  
  This is very good. I thoroughly enjoyed it! Thank you for sharing! - 3/27/11
  
  
• TEXASTRIMGIRL
  
  
  
  
  This was WONDERFUL!!! Didn't feel "deprived" in the least!!
  I would definitely make again!! - 2/21/11
  
  
• PICTUREMAN1
  
  
  Very Good
  
  I make these all the time - 1/29/11
  
  
• BABIES46143
  
  
  
  
  I do not like eggs so when I make this I will leave out the eggs and add bacon instead. - 11/18/10
  
  
• VELVETPAGE1
  
  
  Incredible!
  

  0 of 1 people found this review helpful
  I use a ramekin to cook the egg in the microwave, skip the meat entirely, and use real cheese (I prefer gouda but mozzarella will do in a pinch.) SO YUMMY. - 7/14/10
  
  
• JSCHARF
  
  
  Very Good
  
  I make these all the time. Thanks for the recipe! - 6/26/10
  
  
• SUCHERM
  
  
  Incredible!
  
  I use egg whites instead of egg beaters and turkey bacon instead of a sausage patti. Totally quick and easy and tasty. Can't go wrong - 2/17/10
  
  
• CMULL328
  
  
  Incredible!
  
  This was so good!! I didn't have english muffins so I used raisin bread. Delicious! The sausage is delicious too. - 1/4/10
  
  
• MACGIRRL
  
  
  Very Good
  
  Sounds yummy and within reason! - 11/10/09
  
  
• BOSS3291
  
  
  
  
  Love this idea. I have a weakness for breakfast sandwiches. I can't wait to try this - 11/10/09
  
  
• DIVA26
  
  
  Good
  
  Sounds like it could be very good. - 11/10/09
  
  
• ASPOTTR
  
  
  
  
  MMMM....Sounds yummy, but I will try with canadian bacon or ham. - 11/10/09
  
  
• CD5760600
  
  
  Good
  
  Sounds easy and tasty! - 11/9/09
  
  
• KEEPITMOVING
  
  
  Good
  
  good job on lightening up! - 11/5/09
  
  
• VANANDEL
  
  
  Incredible!
  
  Good substitutions and easy to make. - 11/4/09
  
  
• FALKOR59
  
  
  Incredible!
  
  quick yummy breakfast - 11/4/09
  
  
• CD4014916
  
  
  O.K.
  
  still to much sodium, but does sound good - 11/4/09
  
  
• GGKIDS7
  
  
  Very Good
  
  Sounds good, I like the idea of using a cup to microwave the egg over the sausage. - 11/4/09
  
  
• OLIVERSMOM2
  
  
  Very Good
  
  I'm not a McMuffin fan, but if I were this would be a good substitute. - 11/4/09
  
  
• HERBKAT
  
  
  Incredible!
  
  This is great! Now I can avoid McMuffin guilt! - 11/4/09
  
  
• VTMELWEL
  
  
  Very Good
  
  sounds good - 11/4/09
  
  
• NEELOJ
  
  
  
  
  I love MacD too!! Thanks for the healthier idea!!! - 11/4/09
  
  
• PATTIANNT
  
  
  Incredible!
  
  This will be Thursdays breakfast! I have never indulged in this breakfast even at my heaviest. Now I will do so guilt free! THANKS - 11/4/09
  
  
• YIAYIA-THALIA
  
  
  Very Good
  
  Sounds tasty, but I would probably substitute with Morningstar Farms patty. I use the Double Fiber Thomas English Muffins. I would try to find a way to cut down the sodium. - 11/4/09
  
  
• DBELLE39
  
  
  Very Good
  
  Sounds Delicious --simple breakfast than can be eaten on the way to work. - 11/4/09
  
  
• SHUTRBUG1
  
  
  Good
  
  Sounds like a good substitute if you are addicted to Mcbreakfasts, but I probably won't be trying this one. Too much sodium for me. - 11/4/09
  
  

  Reply from 2BFREE2LIVE (11/4/09)
  The sodium comes from the fat free cheese and the turdey sausage which you could sustitute with low fat cheese and a low sodium sausage or candian bacon. I hope you will find the products that will make this a low sodium breakfast for you.

  
  
  
• AIRFORCEMOM820
  
  
  
  
  Yummy ! - 11/4/09
  
  
• MS.ELENI
  
  
  Incredible!
  
  Very good - 11/3/09