Honey Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 124.3
- Total Fat: 3.3 g
- Cholesterol: 27.3 mg
- Sodium: 410.2 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.1 g
- Protein: 12.3 g
View full nutritional breakdown of Honey Chicken Stir Fry calories by ingredient
Number of Servings: 5
Ingredients
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1 pound boneless skinless chicken breasts cut into 1 inch pieces.
1 garlic clove, minced
3 tsp olive oil
3 Tbsp honey
2 Tbsp soy sauce
1 pkg frozen stir fry vegetables
2 tsp cornstarch
1 tbsp cold water
Directions
In a large nonstick skillet or wok, stir fry chicken and garlic in olive oil. Add the honey, & soy sauce. Cook and stir until chicken is browned, and juices run clear. Remove and keep warm. In the same pan, stir fry the vegetables for 4-5 minutes or until heated through. Return chicken to the pan, and mix well. Combine cornstarch and cold water until smooth, and stir into the chicken mixture. Bring to a boil,and cook and stir for 1 minute or until thickened. Serve over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user MILESSMILES.
Number of Servings: 5
Recipe submitted by SparkPeople user MILESSMILES.
Member Ratings For This Recipe
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MHUTTON
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