Hawaiian Style Grilled Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 228.3
- Total Fat: 4.4 g
- Cholesterol: 93.8 mg
- Sodium: 3,700.8 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 1.5 g
- Protein: 26.2 g
View full nutritional breakdown of Hawaiian Style Grilled Chicken calories by ingredient
Number of Servings: 1
Ingredients
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Chicken Thigh, boneless, and skinless, 4 oz/
Soy Sauce, .25 cup
Dole Pineapple Tidbits 100% Pineapple juice, 0.5 cup
Directions
NOTE: While this serves 1, just repeat recipe with each individual chicken thigh to make as any as you like.
Marinade chicken thigh in pineapples with juice and soy sauce.
Grill thigh on hottest part of the grill on each side for about a minute. Turn down heat (or move to cooler part of the grill) and grill until internal temp reaches 160 degrees. Baste with remaining marinade.
Makes 1 thigh.
Number of Servings: 1
Recipe submitted by SparkPeople user ROSEPURR.
Marinade chicken thigh in pineapples with juice and soy sauce.
Grill thigh on hottest part of the grill on each side for about a minute. Turn down heat (or move to cooler part of the grill) and grill until internal temp reaches 160 degrees. Baste with remaining marinade.
Makes 1 thigh.
Number of Servings: 1
Recipe submitted by SparkPeople user ROSEPURR.
Member Ratings For This Recipe
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SPIKEBB
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DEBSKE
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KITKATX15
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BLACKIEWON
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JAMPR8R
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ERICAJB88
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PROSCAL
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WILLOUGHBY3
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KGTTEB
This was great to use some leftover fruit and vegetables from yesterday's barbeque! I used skinless chicken tenders, low sodium soy sauce, pineapple juice and some ground ginger. I then put the chicken, fruit & veggies on wooden skewers (soak them in water first) and after marinating, grilled them. - 7/6/07
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SHESHALLBE2
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AWOODSPRYTE
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AWEBSTER
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B-NANA
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JCHAMILTON
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MGERRITY
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SMILEYPOLLY
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VICTORIALYNN3
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SKINNYMOMMA2
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CINCYGIRL
My entire family loved this!! I chopped up chicken breasts into small bite size pieces, used about 1/2 the amount of soy, used pineapple chunks instead of bits and added some minced garlic. This was so easy to make and cooked in about 5 minutes on the stove. I will definitely be make this again! - 6/14/07
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DIVANGIBBY
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THNDRSTD