Hot & Fruity Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 173.9
- Total Fat: 1.6 g
- Cholesterol: 0.6 mg
- Sodium: 224.5 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 5.3 g
- Protein: 4.8 g
View full nutritional breakdown of Hot & Fruity Oatmeal calories by ingredient
Introduction
This oatmeal recipe will definitely give you a boost to start your day This oatmeal recipe will definitely give you a boost to start your dayNumber of Servings: 4
Ingredients
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Instant, Quick, and Regular Oats Cereal, 1 cup, dry, yields
Apples, fresh, 1 medium
Cinnamon, ground, 2 tbsp
Vanilla Extract, 2 tbsp
Raisins, 1 small box (1.5 oz)
Brown Sugar, 2 tsp packed
Milk, nonfat, 0.5 cup
Water, tap, 2 cup (8 fl oz)
Water, tap, 0.25 cup (8 fl oz)
Directions
Core and chop apples (unpeeled).
in a small pot add 1/4 cup water, brown sugar, apples, raisins, cinnamon and vanilla extract and simmer on medium heat until apples are extra soft and liquids are a syrupy consistency.
While the fruit are cooking, in a medium sized pot bring the rest of the water to a boil.
Add the oatmeal and cook as usual until done. Combine the oatmeal and fruit concoction and simmer on low heat.
Add milk , cover and turn off heat.
Serve hot or warm.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MADANPAS.
in a small pot add 1/4 cup water, brown sugar, apples, raisins, cinnamon and vanilla extract and simmer on medium heat until apples are extra soft and liquids are a syrupy consistency.
While the fruit are cooking, in a medium sized pot bring the rest of the water to a boil.
Add the oatmeal and cook as usual until done. Combine the oatmeal and fruit concoction and simmer on low heat.
Add milk , cover and turn off heat.
Serve hot or warm.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MADANPAS.
Member Ratings For This Recipe
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