Tex_Mex Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 15.9 g
  • Cholesterol: 56.6 mg
  • Sodium: 394.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.2 g

View full nutritional breakdown of Tex_Mex Meat Loaf calories by ingredient
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Submitted by:


I got this from Betty crocker recipes healthy section.. I got this from Betty crocker recipes healthy section..
Number of Servings: 6


    Ro Tel Diced tomatoes and green chilies, 2.5 serving (remove)
    Egg substitute, liquid (Egg Beaters), .25 cup (remove)
    *Bread Crumbs Dry, Plain, 0.25 cup (remove)
    *Ground Garlic & Herb Seasoning, .10 gram(s) (remove)
    *chili powder, 1 tsp (remove)
    *Cumin (ground), 1 tsp (remove)
    *Old El Paso - Thick N' Chunky Salsa, 0.25 cup (remove)
    Ground beef, lean, 16 oz (remove)


Heat Ove to 375. In large bowl,mix all ingredents except salsa. Spoon mixute into 11 x7 inch glass baking dish, form into a load.
Bake uncovered about 1 hour or until desired doneness. Drain liquid before slicing.. Serve with salsa.

Number of Servings: 6

Recipe submitted by SparkPeople user TEXQUILTMAMA.

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