Very Sesame Hummus (no garlic)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 255.0
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 591.0 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 7.3 g
- Protein: 8.9 g
View full nutritional breakdown of Very Sesame Hummus (no garlic) calories by ingredient
Introduction
Hummus for the garlic haters of the world (aka my husband). This packs a punch and the garlic is not missed....only by me =( Hummus for the garlic haters of the world (aka my husband). This packs a punch and the garlic is not missed....only by me =(Number of Servings: 4
Ingredients
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2 cups canned chick peas, drained, liquid saved
1/4 cup + 2 Tbs. reserved chick pea liquid
1/4 cup homemade tahini
zest of 1/2 lemon
juice of one lemon
1 tsp salt
1 Tbs. sesame oil
1Tbs. ground cumin
Pinch cayene pepper
Directions
Makes 4 1/2 cup servings (or 8 1/4 cup servings if you aren't a piggy like me)
Mix all ingredients in a bowl and transfer to your food processor. Blend on high for about 1 minute to desired consitency.
Eat with pita or veg
Number of Servings: 4
Recipe submitted by SparkPeople user ERNAFLOWER.
Mix all ingredients in a bowl and transfer to your food processor. Blend on high for about 1 minute to desired consitency.
Eat with pita or veg
Number of Servings: 4
Recipe submitted by SparkPeople user ERNAFLOWER.
Member Ratings For This Recipe
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TARENN1
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CD13660494