Healthy Ranch Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 155.8
- Total Fat: 3.1 g
- Cholesterol: 32.5 mg
- Sodium: 648.2 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.6 g
- Protein: 16.8 g
View full nutritional breakdown of Healthy Ranch Meatloaf calories by ingredient
Introduction
Looking for a cheap, easy, healthy, and yummy meatloaf to make tonight? Look no further! Looking for a cheap, easy, healthy, and yummy meatloaf to make tonight? Look no further!Number of Servings: 8
Ingredients
-
1 lb extra lean ground beef
1 onion, diced
4 egg whites
1 cup salsa
3/4 cup Old Fashioned Oats, uncooked
1 pkg Hidden Valley Ranch packet, unprepared
1/4 tsp black pepper
1/2 cup ketchup
Directions
Preheat your oven to 350 degrees and coat a loaf pan with cooking spray.
In a large bowl, compine the turkey, onion, egg whites, salsa, oats, soup mix, and black pepper. MIX WELL.
Press mixture into your prepared loaf pan.
Spread the ketchup on the top.
Bake at 350 degrees for about 45 minutes. Turn your oven up to about 375 degrees and let it bake for another 15 minutes. Make sure that your meat in the middle is no longer pink.
Number of Servings: 8
Recipe submitted by SparkPeople user SUNFLOWER62883.
In a large bowl, compine the turkey, onion, egg whites, salsa, oats, soup mix, and black pepper. MIX WELL.
Press mixture into your prepared loaf pan.
Spread the ketchup on the top.
Bake at 350 degrees for about 45 minutes. Turn your oven up to about 375 degrees and let it bake for another 15 minutes. Make sure that your meat in the middle is no longer pink.
Number of Servings: 8
Recipe submitted by SparkPeople user SUNFLOWER62883.