Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.2 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 18.0 g

View full nutritional breakdown of Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    Calories 294
    Fat 7

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user AKBELL20.

TAGS:  Snacks |