low sodium sweet and sour meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 296.7
- Total Fat: 13.8 g
- Cholesterol: 87.9 mg
- Sodium: 398.0 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 0.5 g
- Protein: 15.6 g
View full nutritional breakdown of low sodium sweet and sour meatballs calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb ground beef, 2/3 cup low salt saltines, 1 egg, 3/4 tsp salt, 1/4 tsp ginger, 1/4 c milk, 2 tbsp cornstarck, 1/2 c brown sugar, 1 can pineapple chunks, 1/3 cup vinegar, 1 tsp soy sauce, 1/3 cup green pepper
Directions
cook meat mix in other stuff
Number of Servings: 6
Recipe submitted by SparkPeople user DUTCH5.
Number of Servings: 6
Recipe submitted by SparkPeople user DUTCH5.