Pumpkin Choc. Chip Muffins


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Pumpkin Choc. Chip Muffins calories by ingredient
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Number of Servings: 12

Ingredients

    PUMPKIN CHOCOLATE CHIP MUFFINS

    1 c. barley flour
    1 c. Ideal no cal. sweetener
    1 tsp. baking powder
    1/4 tsp. baking soda
    1/4 tsp. salt
    1/4 tsp. ground cinnamon
    2 tbsp. ground flax
    6 tbsp. water
    1 c. ground pumpkin (canned)
    1/2 c. cooking oil
    1/3 c. chocolate chips

    Mix together. Fill muffin cups and bake at 350 for 20-25 minutes.

Directions

Makes 12 reg muffins or 24 mini muffins

In a small bowl, mix together 2 tbsp. ground flax and 6 tbsp. water. Let sit for two minutes while you mix the other ingredients. Add flax mixture to dry ingredients and Mix all ingredients together and bake at 350 for 20 - 25 min. 12 - 15 min. for mini muffins


***the flax and water mixture is an excellent egg substitute in any recipe!

Number of Servings: 12

Recipe submitted by SparkPeople user SALSADIP.

TAGS:  Snacks |

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