Fruit and Chicken Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.7
  • Total Fat: 2.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 387.1 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.7 g

View full nutritional breakdown of Fruit and Chicken Spinach Salad calories by ingredient


Introduction

This is a fabulous recipe for any time. Use Fat Free Poppyseed Dressing to top it off. This is a fabulous recipe for any time. Use Fat Free Poppyseed Dressing to top it off.
Number of Servings: 6

Ingredients

    Ingredients:


    Spinach, fresh, 1 package (10 oz) ()
    Strawberries, fresh, 1 pint as purchased, yields ()
    Raspberries, .25 pint as purchased, yields ()
    Blackberries, fresh, 1 cup ()
    *President Fat Free Crumbled Feta, 1 oz ()
    *Clementine, 2 serving ()
    *Dried Cherries, 0.33 cup ()
    Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), 1 serving ()
    *Tyson's Fajita Chicken Strips, 9 oz ()


Directions

Thaw chicken (boneless buffalo chicken can be used to for a little spice)
Throw all ingredients together and top with fat free poppyseed dressing

Number of Servings: 6

Recipe submitted by SparkPeople user PSYCHMSTR.