Low Carb Peanut butter cookies

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 45.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.8 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Low Carb Peanut butter cookies calories by ingredient


Introduction

Cookies Cookies
Number of Servings: 10

Ingredients

    Oat Fiber, 1 serving
    Peanut butter (peter pan) No sugar added creamy, 2 tbsp
    Protein Technologies International Supro Soy Protein Isolate, 1 oz
    *Egg white, 2 serving
    *Pumpkin Pie spice, 1 tsp
    *Splenda Sugar Blend for Baking, 1 tsp
    I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 2 serving (remove)
    Cooking or Baking spray, 1 serving

Directions

In a large bowl mix , 2 cups Soy Protein Isolate 1 cup Oat Fiber with 1 tsp Pumpkin spice & 1 tsp Splenda Sugar Blend for Baking. In another bowl mix, Egg white 2 serving with about 10 sprays of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays & whip it up well. Add to your first bowl slowly while mixing. Then add in 2 tbsp No sugar added Peanut butter, mix well. Makes 10-12 cookies, Spray a baking pan with cooking or baking spray & scoop them out one at a time. Bake 30-45 minutes on 250. Check as time every 10-20 minutes. Leave cool for about 20 minutes & enjoy, share with friends & family theres more the enough.


Number of Servings: 10

Recipe submitted by SparkPeople user BAMBILIVES.