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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 581.5 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Fresh SALSA calories by ingredient
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Place all ingredients in food processor:
Place all ingredients in food processor:

Number of Servings: 1


    1/2 a medium purple onion, quartered
    1/2 a green bell pepper, quartered
    1/2 a large can of diced tomatoes, drained first
    bunch of cilantro, to taste
    3-6 pieces of jalapeno peppers to taste, sliced and from a jar.
    2-4 green olives, from a jar.
    1/2 tsp of cumin


Mix with your processor to your favorite consistency scaping the sides to be sure that all ingredients are mixed well then serve.

Keep in your fridge for no more than 3 days, though when you serve this it'll be gone in a matter of minutes.
makes 3-4 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user SKGABRIEL.

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