Hot Maple Glazed Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 8.4 g
  • Cholesterol: 52.3 mg
  • Sodium: 95.2 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Hot Maple Glazed Pork Chops calories by ingredient
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Number of Servings: 4

Ingredients

    * 4 Center cut boneless pork chops
    * 1/2 c. sugar free maple syrup
    * 2 cayenne pepper
    * 2 Tsp Onion Powder

Directions

Coat Place pork chops with mixture of syrup with spices. Let stand for fifteen minutes once chops are coated well.
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Meanwhile, start the grill or griddle. When the meat is marinated and the grill is ready, place the meat on the grill. Reserve the excess syrup liquid to baste.
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Depending on the heat of the grill, it will take approximately 10 minutes per side. Turn the chops frequently, basting with the sauce each turn.


Number of Servings: 4

Recipe submitted by SparkPeople user MANDYMB5.

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