Weight watchers bran muffins
Nutritional Info
- Servings Per Recipe: 66
- Amount Per Serving
- Calories: 90.1
- Total Fat: 0.6 g
- Cholesterol: 3.8 mg
- Sodium: 157.3 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.9 g
- Protein: 2.6 g
View full nutritional breakdown of Weight watchers bran muffins calories by ingredient
Number of Servings: 66
Ingredients
-
2 cups of whole wheat flour
3 cups of white flour
5 tsp baking soda
1 tsp salt
1 1/2 cups brown sugar
3 cups Kellogs all bran cereal
3 cups natural bran
2 cups of raisins
2 eggs
1 cup applesauce
1/4 cup molasses
1 quart 1% buttermilk
1 1/2 cups of water
Directions
bake at 375°f for 17-20 minutes
Mix all dry ingredients in large mixing bowl, beatg eggs and liquids together in a seperate bowl make a well in middle of dry mixture, add liquids to well and mix thoroughly let batter sit for 5 minutes fill muffin tins 2/3 full. Do not use paper cups. Spray tins with pam and bake for 17-20 minutes. Makes 5 to 5.5 dozen which works out to be 1 point per muffin for weight watchers.
Number of Servings: 66
Recipe submitted by SparkPeople user GISELLEEPP.
Mix all dry ingredients in large mixing bowl, beatg eggs and liquids together in a seperate bowl make a well in middle of dry mixture, add liquids to well and mix thoroughly let batter sit for 5 minutes fill muffin tins 2/3 full. Do not use paper cups. Spray tins with pam and bake for 17-20 minutes. Makes 5 to 5.5 dozen which works out to be 1 point per muffin for weight watchers.
Number of Servings: 66
Recipe submitted by SparkPeople user GISELLEEPP.