Waiau Peanut Butter Kalakoa Cereal bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 6.3 g
  • Cholesterol: 13.3 mg
  • Sodium: 106.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Waiau Peanut Butter Kalakoa Cereal bars calories by ingredient



Number of Servings: 16

Ingredients

    1/2C bisquick
    1/2C peanut butter creamy
    1/2C applesauce
    1/3C honey
    1 egg
    2-1/2C kalakoa cereal (which I equated to 1/2C honey bunches of oats, 1/2C all bran, 1/2C raisin bran, 1/2C special K and 5 Tbsp chocolate chips)

    I also assumed that in a 9x13 pan, we'd get 16 bars

Directions



Number of Servings: 16

Recipe submitted by SparkPeople user HAUOLI_IPO.

TAGS:  Snacks | Snack | Snacks Snack |