Baked Corn Casserole

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 8.5 g
  • Cholesterol: 27.9 mg
  • Sodium: 341.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.0 g

View full nutritional breakdown of Baked Corn Casserole calories by ingredient
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Number of Servings: 12


    1 can whole kernel corn
    1 can cream style corn
    1/2 c. chopped onion
    1/2 c. chopped green pepper
    2/3 c. skim milk
    1 egg, well beaten
    1 c. cracker crumbs
    1 c. Cheddar Cheese
    1/4 c. butter melted


Mix all ingredients well. Pour into a large casserole dish sprayed with cooking spray. Bake at 350 degrees for 1 hour.
Makes 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user NIKISCH.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    added rotel to it and made it even better. Yummy......will make it again. - 6/19/10

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  • I have this recipe. I use low fat cheese. My family lives this casserole. I have taken it to church suppers and never have any left. Someone always wants the recipe. - 12/24/10

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  • Very Good
    I thought this turned out pretty well. I cut back on the amount of cheese and used fat free cheddar. I also used a butter substitute to lower the fat calories just a bit. - 11/19/10

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