Apple Raisin Breakfast Barley
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.1
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 22.3 mg
- Total Carbs: 60.1 g
- Dietary Fiber: 10.0 g
- Protein: 5.5 g
View full nutritional breakdown of Apple Raisin Breakfast Barley calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup medium pearled barley
1 cup unsweetened applesauce
1/2 cup raisins
2 tbsp brown sugar
6 cups water
Directions
Rice cooker instructions:
Put all ingredients in a rice cooker and flip switch.
On stove:
Boil water.
Stir all other ingredients into briskly boiling water.
Cover and reduce heat and simmer for 45 to 60 minutes or until tender.
Remove from heat; let stand 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MANALOA.
Put all ingredients in a rice cooker and flip switch.
On stove:
Boil water.
Stir all other ingredients into briskly boiling water.
Cover and reduce heat and simmer for 45 to 60 minutes or until tender.
Remove from heat; let stand 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MANALOA.
Member Ratings For This Recipe
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JKAPLAN86
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PURPLEPEONY
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1CORINTHIANS
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FITFORMYFAMILY
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MARLINDO