Fritatta

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.1
  • Total Fat: 18.5 g
  • Cholesterol: 374.0 mg
  • Sodium: 124.4 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.4 g

View full nutritional breakdown of Fritatta calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 1

Ingredients

    Egg, fresh, 2 medium (remove)
    Baked Potato (baked potatoes), 0.5 potato (2-1/3" x 4-3/4") (remove)
    Mushrooms, fresh, 0.5 cup, whole (remove)
    Peppers, sweet, red, raw, sliced, 0.5 cup (remove)
    Red Ripe Tomatoes, 1 Italian tomato (remove)
    Garlic, 1 clove (remove)
    Olive Oil, 2 1tsp (remove)
    Onions, raw, 0.5 slice, medium (1/8" thick) (remove)

Directions

Chop all the vegtables and then toss them in the olive oil. Bake in the oven for about 10 mins until sticky and soft.

When the vegtables are ready get a non stick pan and add the vegtables to the pan and the cooked baked potato. stir around and then add the beaten eggs. let the bottom cook and then put under a grill until the top is golden and firm.

Serve with a salad

Number of Servings: 1

Recipe submitted by SparkPeople user DEVAPES.

TAGS:  Fish | Lunch | Fish Lunch |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.