Super Recovery Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 586.2
- Total Fat: 10.0 g
- Cholesterol: 107.2 mg
- Sodium: 539.7 mg
- Total Carbs: 58.2 g
- Dietary Fiber: 9.0 g
- Protein: 69.4 g
View full nutritional breakdown of Super Recovery Shake calories by ingredient
Introduction
Use this as an after workout shake. Tasty and packed with great protein and fiber to help recover and keep you going. Use this as an after workout shake. Tasty and packed with great protein and fiber to help recover and keep you going.Number of Servings: 1
Ingredients
-
Milk, 1%, 1 cup
Regular Coffee, .5 cup (8 fl oz)
Greens Today Original Formula, 17 gram(s)
Body Fortress Super Advanced Whey Protein - Chocolate, 68 gram(s)
Quaker Instant Oatmeal Weight Control Banana Bread, 1 serving
Directions
Put all ingredients into a blender. Blend until smooth. Add ice to thicken.
Number of Servings: 1
Recipe submitted by SparkPeople user ESHRINER.
Number of Servings: 1
Recipe submitted by SparkPeople user ESHRINER.