Low Calorie Oatmeal Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 91.8
- Total Fat: 0.8 g
- Cholesterol: 0.4 mg
- Sodium: 170.1 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 2.9 g
- Protein: 3.8 g
View full nutritional breakdown of Low Calorie Oatmeal Muffins calories by ingredient
Introduction
Yummy healthy muffins that make a great low calorie breakfast! Yummy healthy muffins that make a great low calorie breakfast!Number of Servings: 12
Ingredients
-
Milk, nonfat, 1 cup
Cinnamon, ground, 1 tsp
Salt, 0.25 tsp
Applesauce, unsweetened, 0.25 cup
Baking Powder, 1 tsp
Baking Soda, 0.25 tsp
Brown Sugar, 0.25 cup, packed
Oats, 1 cup
Egg white, 2 serving
Flax Seed Meal (ground flax), 1 tbsp
Whole Wheat Flour, 1 cup
Directions
Mix together the oats and milk and let soak while you mix the dry ingredients in a seperate bowl. Once the dry ingredients are together add in the oats and milk mixture as well as the eggs and vanilla.
Bake at 375 for 24 minutes. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user CRYSTALANNE79.
Bake at 375 for 24 minutes. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user CRYSTALANNE79.
Member Ratings For This Recipe
-
TAMIASH
-
RASMUSSEN5