Black Bean and Corn Relish

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 74.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.5 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.5 g

View full nutritional breakdown of Black Bean and Corn Relish calories by ingredient

Number of Servings: 10


    Del Monte Whole Kernel Corn, 1 Can
    Black Beans 1 can
    Muir Glen Diced tomatoes, 1 can
    3 tbsp chopped fresh cilantro
    Olive Oil, .5 tbsp
    dash of cumin
    Juice of 1/2 lime


Drain and rinse canned veggies.
Mix all ingredients together
Serve over taco salad or other meals

Number of Servings: 10

Recipe submitted by SparkPeople user DEBBNC.