Fettucine Shrimp Alfredo


4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 375.5
  • Total Fat: 13.5 g
  • Cholesterol: 156.3 mg
  • Sodium: 339.2 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.8 g

View full nutritional breakdown of Fettucine Shrimp Alfredo calories by ingredient



Number of Servings: 2

Ingredients

    1 cup of Skim Milk
    3 tblsp of Parmesan Cheese
    3 oz Shrimp; cooked
    Dash of Black Pepper
    3 tblsp Flour
    1/3 Laughing Cow Garlic & Herb Cheese
    3 oz Egg Noodles
    1 1/2 tblsp of Butter

Directions

On medium heat. Melt the butter in a small sauce pan. Add in LC Cheese, then flour and wisk together. Add milk gradually. Get rid of all the lumps, and stir in parmesan cheese. Let cool a little bit and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user AMPHAIR.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    This was easy and yummy Great stuuf. Pefect for a family on the go. - 4/16/10


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    Will try today - 9/26/12


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    What's "1/3 Laughing Cow Cheese"? 1/3 cup? 1/3 pound? What kind of cheese would make the best substitute? Mozzarella? Monterey Jack? - 1/28/11


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    I liked it. I did reduce the milk a little bit (we like it less soupy) but overall VERY yummy. I'd make it again for sure - 10/4/10


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    O.K.
    Bland, will not make again. If you want to try it, I would suggest adding some onions, bellpepper and garlic and a little Tony's or cajun seasoning. Saute in the butter before adding the rest of the ingredients. Also, I would not put quite as much milk. - 5/5/10