fruit smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 150.8
- Total Fat: 0.1 g
- Cholesterol: 1.6 mg
- Sodium: 117.0 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 1.5 g
- Protein: 7.0 g
View full nutritional breakdown of fruit smoothie calories by ingredient
Introduction
simple and good simple and goodNumber of Servings: 1
Ingredients
-
non fat frozen yogurt
non fat milk
frozen berries
Directions
Mix everythin together in a blender and drink. Add more milk if it's to thick for you...
Number of Servings: 1
Recipe submitted by SparkPeople user LILYMEUEL.
Number of Servings: 1
Recipe submitted by SparkPeople user LILYMEUEL.