Dana's Turkey Burgers


4.4 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 652.2 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.7 g

View full nutritional breakdown of Dana's Turkey Burgers calories by ingredient



Number of Servings: 4

Ingredients

    20 oz Extra Lean Ground Turkey
    1 Tbsp Wordestershire Sauce
    1/4 Tsp Cayenne Pepper
    1/2 Tsp Garlic Powder
    1 Tsp Onion Powder
    1 Tsp Salt

Directions

Form into 4 Patties.

Cook on Grill, Frying Pan, whatever suits your fancy until no longer pink in center.

As a note: I did edit this recipe to make larger servings using extra lean ground turkey. The same recipe is great with half size burgers and regular ground turkey -- try it out in the calculator and see for yourself. :D

Number of Servings: 4

Recipe submitted by SparkPeople user DIAMONDSLACKS.

TAGS:  Poultry |

Member Ratings For This Recipe


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    Very Good
    Loved this burger recipe! Has just the right amount of spice also, could have maybe used a little more cayenne but i like my food spicy so im partial. - 10/7/10


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    Incredible!
    We thought these were great tasting. I added a little McCormick's Grillers, steak seasoning, to make the taste a little beefier. - 8/6/07


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    Incredible!
    family loved them very tasty
    submitted by BAIRNS     - 8/5/07


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    Very Good
    Very good - love the spice combination. - 7/21/07


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    Very Good
    very tasty! we put a little bit of crumbled blue cheese on top w/ mixed greens, tomato, red onion, light mayo, and Gray Poupon- yum! - 7/7/07