Dana's Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 652.2 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.7 g

View full nutritional breakdown of Dana's Turkey Burgers calories by ingredient
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Number of Servings: 4


    20 oz Extra Lean Ground Turkey
    1 Tbsp Wordestershire Sauce
    1/4 Tsp Cayenne Pepper
    1/2 Tsp Garlic Powder
    1 Tsp Onion Powder
    1 Tsp Salt


Form into 4 Patties.

Cook on Grill, Frying Pan, whatever suits your fancy until no longer pink in center.

As a note: I did edit this recipe to make larger servings using extra lean ground turkey. The same recipe is great with half size burgers and regular ground turkey -- try it out in the calculator and see for yourself. :D

Number of Servings: 4

Recipe submitted by SparkPeople user DIAMONDSLACKS.

TAGS:  Poultry |

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