Chocolate Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 276.4
- Total Fat: 1.3 g
- Cholesterol: 5.0 mg
- Sodium: 149.9 mg
- Total Carbs: 58.2 g
- Dietary Fiber: 2.8 g
- Protein: 9.4 g
View full nutritional breakdown of Chocolate Banana Smoothie calories by ingredient
Introduction
My own copycat of the Starbucks Chocolate Vivanno smoothie. Make it at home and save $$! If you have protein powder, you can add it to up the protein content to equal the Vivanno version. My own copycat of the Starbucks Chocolate Vivanno smoothie. Make it at home and save $$! If you have protein powder, you can add it to up the protein content to equal the Vivanno version.Number of Servings: 1
Ingredients
-
1 medium banana, sliced into 4-5 chunks & frozen overnight
2 tbsp Nesquick original powder with 25% less sugar
1/2 cup skim milk
1/2 cup nonfat vanilla yogurt
Directions
Combine all ingredients in a blender and blend until smooth. Makes about 16 oz.
To keep your frozen bananas always at the ready, buy a large bunch, wait until they are just ripe (no spots), then pre-cut them and store in snack-size Ziploc bags. Place the Ziplock bags for several bananas inside a larger freezer bag and freeze. Freezing the banana keeps your smoothie cold without adding ice and watering it down.
Number of Servings: 1
Recipe submitted by SparkPeople user KARICHELLE.
To keep your frozen bananas always at the ready, buy a large bunch, wait until they are just ripe (no spots), then pre-cut them and store in snack-size Ziploc bags. Place the Ziplock bags for several bananas inside a larger freezer bag and freeze. Freezing the banana keeps your smoothie cold without adding ice and watering it down.
Number of Servings: 1
Recipe submitted by SparkPeople user KARICHELLE.
