Super Easy Barbecue Sauce

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 26.1

Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 373.4 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.1 g
Protein: 0.2 g

View full nutritional breakdown of Super Easy Barbecue Sauce calories by ingredient

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 16

Ingredients

1 cup (185g) Tomato ketchup

1 tsp cider vinegar

2 tbsp blackstrap molasses

2 tbsp brown sugar (not packed)

2 tbsp vegetarian worcester sauce

2 tsp liquid smoke*

1/2 tsp garlic granules

1/2 tsp onion granules

1/2 tsp ground cumin

1/2 tsp paprika*

1/4 tsp (or more if you like more kick) Franks Hot sauce

(* if you can't get liquid smoke, you can use smoked paprika instead of regular if you want a smoky flavour and replace the liquid smoke with soy sauce or tamari)

Directions

Put everything into a saucepan over a medium high heat, mix well and then when it is just about to start bubbling, turn it down to medium and leave to cook for 5 mins stirring occasionally.

Yields about 1 cup, so one serving is about 1 tbsp.

Number of Servings: 16

Recipe submitted by SparkPeople user SAL_J79.