Turkey Sausage, breast meat

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 1.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 55.2 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 28.0 g

View full nutritional breakdown of Turkey Sausage, breast meat calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is a low fat substitute for commercial turkey sausage. This is a low fat substitute for commercial turkey sausage.
Number of Servings: 4

Ingredients

    1# ground turkey breast
    1/4 t dried parsley
    1/4 t ground sage
    1/4 t black pepper
    1/4 t cayenne or red pepper
    1/4 t ground thyme
    1/4 t ground coriander
    1/2 T Colgin Liquid Smoke

Directions

Makes 4-4 ounce patties. You can cook 2 ounce patties if you like other protein with it.

Mix ground turkey, spices and liquid smoke in a 6 cup bowl. Store in the refrigerator to let the flavors meld (about 24 hours). Separate into patties and brown in a skillet until the juices run clear.

Number of Servings: 4

Recipe submitted by SparkPeople user LUVSBULLDOGS.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.