Crockpot Chicken & Black Bean

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 387.7
  • Total Fat: 3.7 g
  • Cholesterol: 109.5 mg
  • Sodium: 966.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 11.9 g
  • Protein: 53.4 g

View full nutritional breakdown of Crockpot Chicken & Black Bean calories by ingredient



Number of Servings: 5

Ingredients

    2 cans of black beans
    1 package frozen chicken breast (no-skin)
    1 can rotel diced tomatoes & green chilies
    *add additional hot sauce to taste*

Directions

Toss all ingrediants into a crock pot. Cook either on low for 8-10 hours or on high for 4 hours (**Note, I throw the chicken in frozen**). During the last 1/2 hour, shred chicken.

Number of Servings: 5

Recipe submitted by SparkPeople user JLENTELL.