Black Bean, Corn and Avocado Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 237.0
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 409.6 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 7.3 g
- Protein: 9.1 g
View full nutritional breakdown of Black Bean, Corn and Avocado Salad calories by ingredient
Number of Servings: 5
Ingredients
-
1 15 oz can bb, drained and rinsed
2 cups Trader Joe's roasted corn kernels
1 avocado, cut into 1/2 inch pieces
1/2 pint cherry tomatoes, cut in half
1/4 cup chopped red onion
1/2 cup Trader Joe's Cilantro Salad Dressing
Directions
makes 5 1/2 cup servings
Combine beans, corn, avocado, tomatoes, onion and dressing. Toss gently and top with cilantro if desired.
Serving suggestion: add grilled chicken and quesadilla wedges for extra protein and flavor.
Number of Servings: 5
Recipe submitted by SparkPeople user MRSMACZ.
Combine beans, corn, avocado, tomatoes, onion and dressing. Toss gently and top with cilantro if desired.
Serving suggestion: add grilled chicken and quesadilla wedges for extra protein and flavor.
Number of Servings: 5
Recipe submitted by SparkPeople user MRSMACZ.