4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 296.0
  • Total Fat: 11.8 g
  • Cholesterol: 101.4 mg
  • Sodium: 635.8 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 40.6 g

View full nutritional breakdown of MONTREAL STYLE LONDON BROIL STEAK calories by ingredient


Yummy! Yummy!
Number of Servings: 7


    London Broil - 1.5 to 2 lbs.
    McCormick GillMates Montreal Steak Seasoning - 6 tsp.
    Canola or Olive Oil - 1/4 cup
    Water - 1/4 cups
    White Vinegar - 2 TBSP


Mix together steak seasoning, oil, water and vinegar in smaill bowl for marinade.

Put steak into a plastic ziplock bag. Pour marinade over steak. Coat well.

Refrigerate for 15 minutes or longer for more flavor.

Grill until it reaches desired doneness. I like mine medium rare so I cooked it 7 minutes on each side.


It goes great with a caesar salad.

Makes about 7 - 4oz servings.

Number of Servings: 7

Recipe submitted by SparkPeople user FATPEOPLEROCK.

Member Ratings For This Recipe

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    Very Good
    this was an awesome easy recipe when we were in a pinch for time. - 6/13/10