MONTREAL STYLE LONDON BROIL STEAK
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 296.0
- Total Fat: 11.8 g
- Cholesterol: 101.4 mg
- Sodium: 635.8 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 40.6 g
View full nutritional breakdown of MONTREAL STYLE LONDON BROIL STEAK calories by ingredient
Introduction
Yummy! Yummy!Number of Servings: 7
Ingredients
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London Broil - 1.5 to 2 lbs.
McCormick GillMates Montreal Steak Seasoning - 6 tsp.
Canola or Olive Oil - 1/4 cup
Water - 1/4 cups
White Vinegar - 2 TBSP
Directions
Mix together steak seasoning, oil, water and vinegar in smaill bowl for marinade.
Put steak into a plastic ziplock bag. Pour marinade over steak. Coat well.
Refrigerate for 15 minutes or longer for more flavor.
Grill until it reaches desired doneness. I like mine medium rare so I cooked it 7 minutes on each side.
Enjoy!
It goes great with a caesar salad.
Makes about 7 - 4oz servings.
Number of Servings: 7
Recipe submitted by SparkPeople user FATPEOPLEROCK.
Put steak into a plastic ziplock bag. Pour marinade over steak. Coat well.
Refrigerate for 15 minutes or longer for more flavor.
Grill until it reaches desired doneness. I like mine medium rare so I cooked it 7 minutes on each side.
Enjoy!
It goes great with a caesar salad.
Makes about 7 - 4oz servings.
Number of Servings: 7
Recipe submitted by SparkPeople user FATPEOPLEROCK.
Member Ratings For This Recipe
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SONGBIRD0629
