Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 296.0 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 101.4 mg |
Sodium | 635.8 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 0.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 40.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 8.1 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 20.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MONTREAL STYLE LONDON BROIL STEAK
View the full MONTREAL STYLE LONDON BROIL STEAK Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MONTREAL STYLE LONDON BROIL STEAK
227 calories of London Broil, (4.06 oz)
77 calories of Canola Oil, (0.04 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.86 tsp)
Calories per serving of MONTREAL STYLE LONDON BROIL STEAK
227 calories of London Broil, (4.06 oz)
77 calories of Canola Oil, (0.04 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.86 tsp)
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