liquid gold


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 87.1
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of liquid gold calories by ingredient
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Introduction

This is my favorite salad dressing, good with lettuce, baby greens, or any combination of cooled steamed vegetables and beans. If you've wanted to incorporate flaxseed in your diet, this is an easy and tasty way! Naturally contains omega-3 fatty acids, vitamin B-12, C, and riboflavin. Makes 1 cup. (8 Servings of 2 Tbs each) This is my favorite salad dressing, good with lettuce, baby greens, or any combination of cooled steamed vegetables and beans. If you've wanted to incorporate flaxseed in your diet, this is an easy and tasty way! Naturally contains omega-3 fatty acids, vitamin B-12, C, and riboflavin. Makes 1 cup. (8 Servings of 2 Tbs each)
Number of Servings: 8

Ingredients

    1/3 cup flaxseed oil
    1/4 cup lemon juice
    2 Tbsp balsamic vinegar
    1/4 cup Bragg's Liquid Aminos
    2 tsp Dijon mustard
    1 clove garlic, minced
    1 tsp each ground cumin and dried rosemary

Directions

Combine all ingredients in a jar and shake.

For extra flavor, lightly toast the cumin in a dry pan before adding to the jar. Dressing will keep for two weeks in the fridge. If you don't have flaxseed oil or Bragg's, substitute for a good olive oil and light tamari for a still-delicious dressing, but it will lack some of the nutrients.


Number of Servings: 8

Recipe submitted by SparkPeople user JENNIFER_DANLEY.

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