Asian Chicken Helper

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 1.5 g
  • Cholesterol: 21.0 mg
  • Sodium: 839.6 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.4 g

View full nutritional breakdown of Asian Chicken Helper calories by ingredient


Introduction

I used egg beaters and canned chicken/also removed the oil I used egg beaters and canned chicken/also removed the oil
Number of Servings: 6

Ingredients

    Egg beaters
    Chicken Breasts
    Asian Chix box

Directions

6 1 cups servings

Number of Servings: 6

Recipe submitted by SparkPeople user CATCORPSE.

TAGS:  Vegetarian Meals |