Wild West Coleslaw
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 180.1
- Total Fat: 9.9 g
- Cholesterol: 2.6 mg
- Sodium: 303.0 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 3.0 g
- Protein: 1.8 g
View full nutritional breakdown of Wild West Coleslaw calories by ingredient
Number of Servings: 10
Ingredients
-
Cabbage, fresh, 4 cup, shredded
Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l )
Grapes, 1 cup, seedless
Onions, raw, .5 cup, chopped
Raisins, 1 cup (not packed)
Pecans, .5 cup, chopped (
Dill Pickles, 3 medium (3-1/4" long)
*Hellman's Real Mayonnaise, 5.28 tbsp
Granulated Sugar, 6 tsp
Cider Vinegar, 2 tbsp
Honey Mustard, 2 tsp
Directions
1. In a large bowl combine cabbage, apples, grapes and onion. Add raisins, pecans and/or pickles if desired. Use pkg shredded cabbage small pack is 4 cups, I only use 1 apple and both red & green grapes.
2. In a small bowl use wire shisk to combine mayonnaise, sugar, vinegar, mustard and salt and pepper to taste. Add to cabbage mixture. Lightly toss until coated. Mustard is coarse grain.
3. Cover and refrigerate 2 to 6 hours before serving. Cover and refrigerate leftovers.
Per Serving: 70 calaaries/kj-290 (40% calories from fat), 3 g fat, 0g saturated fat, 5mg cholesterol, 90 mg sodium, 150mg potassium, 12g carbohydrate, 2g fiber, 1 g protein, 0g Omega-3
Chill time is extra for the prep time
Number of Servings: 10
Recipe submitted by SparkPeople user JNBLAKE.
2. In a small bowl use wire shisk to combine mayonnaise, sugar, vinegar, mustard and salt and pepper to taste. Add to cabbage mixture. Lightly toss until coated. Mustard is coarse grain.
3. Cover and refrigerate 2 to 6 hours before serving. Cover and refrigerate leftovers.
Per Serving: 70 calaaries/kj-290 (40% calories from fat), 3 g fat, 0g saturated fat, 5mg cholesterol, 90 mg sodium, 150mg potassium, 12g carbohydrate, 2g fiber, 1 g protein, 0g Omega-3
Chill time is extra for the prep time
Number of Servings: 10
Recipe submitted by SparkPeople user JNBLAKE.