putanesca sauce


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 67.9
  • Total Fat: 3.5 g
  • Cholesterol: 9.2 mg
  • Sodium: 451.8 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.2 g

View full nutritional breakdown of putanesca sauce calories by ingredient


Introduction

yum yum
Number of Servings: 8

Ingredients



    Olive Oil, 1 tbsp
    Onions, raw, 1 cup, chopped
    Garlic, 3 tsp chopped
    Anchovy 3 oz, boneless
    Tomatoes, canned, whole,3 can crushed
    Basil, 2 tbsp chopped
    Black Olives 10 large chopped
    salt and pepper to taste

Directions

saute onoins in olive oil till soft
add garlic and anchovies, stir for one min.
mix in remaining ingredients and simmer for 45 minutes.
serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user ALOWR43.

Member Ratings For This Recipe


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    Incredible!
    This is an awesome dish. Goes great on pasta, chicken or fish. I added capers at the end with fresh basil. We don't even simmer ours for this long. Picky grandsons love this too. - 12/26/09