Simple Strawberry Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 150.0

Total Fat: 0.0 g
Cholesterol: 2.5 mg
Sodium: 110.0 mg
Total Carbs: 31.3 g
Dietary Fiber: 3.0 g
Protein: 7.8 g

View full nutritional breakdown of Simple Strawberry Smoothie calories by ingredient

Introduction

Great tasting strawberry smoothie that is perfect for a snack or breakfast. Using fresh frozen fruit means there is no dilution of flavor when it melts. Great tasting strawberry smoothie that is perfect for a snack or breakfast. Using fresh frozen fruit means there is no dilution of flavor when it melts.

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 Cup Nonfat nonsweetened plain yogurt (Yoplait is best)

1/4 Cup Nonsweetened Apple Juice

1 Cup Fresh Frozen Strawberries

Directions

Add all ingredient to a blender. Blend untill smooth. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user HERON52304.