Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 125.0
- Total Fat: 0.0 g
- Cholesterol: 2.5 mg
- Sodium: 140.0 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 0.0 g
- Protein: 9.5 g
View full nutritional breakdown of Yogurt Smoothie calories by ingredient
Introduction
A simple healthy shake alternative and really tastey. A simple healthy shake alternative and really tastey.Number of Servings: 1
Ingredients
-
1 - 6oz Dannon Light & Fit Cherry Vanilla nonfat yogurt
4oz - skim milk
5 - med sized ice cubes
Directions
Mix all ingredients in a smoothie maker and blend. You may add a bannana for add"l flavor but must add the calories as well.
Number of Servings: 1
Recipe submitted by SparkPeople user ITSME51.
Number of Servings: 1
Recipe submitted by SparkPeople user ITSME51.