Summer Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 3.4 g
  • Cholesterol: 9.0 mg
  • Sodium: 524.4 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 17.9 g

View full nutritional breakdown of Summer Fruit Salad calories by ingredient


Introduction

Fast and easy fruit salad. Perfect for hot days. Fast and easy fruit salad. Perfect for hot days.
Number of Servings: 3

Ingredients

    Half of a honeydew melon, cubed.
    Half of a canteloupe, cubed.
    1 1/2 cups lowfat cottage cheese.
    3/4 cup orange sherbet.
    30 seedless grapes.

Directions

Cube honeydew and canteloupe, then split evenly into three bowls and add grapes.
Top each bowl with cottage cheese and sherbet (1/4 cup sherbet in each bowl, and 1/2 cup cottage cheese in each bowl).
Serve immediately.
Makes three servings.


Number of Servings: 3

Recipe submitted by SparkPeople user MEOWMIX587.