Crock pot Turkey chili
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 149.6
- Total Fat: 3.2 g
- Cholesterol: 21.3 mg
- Sodium: 158.7 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 6.7 g
- Protein: 12.0 g
View full nutritional breakdown of Crock pot Turkey chili calories by ingredient
Introduction
Eat yummy fiber-licious chili. I always just throw in whatever veggies I have on hand. - carrots, green peppers, mushrooms etc. Eat yummy fiber-licious chili. I always just throw in whatever veggies I have on hand. - carrots, green peppers, mushrooms etc.Number of Servings: 15
Ingredients
-
*Turkey, Ground turkey, 93% lean, 16 oz
*Chick Peas, 2 cup
Beans, red kidney, 2 cup
Beans, black, 2 cup
Onions, raw, 1 small
*Tomatoes, red, ripe, canned, whole, no salt added,
2 large cans -drained
*Garlic Minced, 4 tsp
Chili powder, 3 tbsp
**McCormick ground cumin, 2 tbsp
Pepper, red or cayenne, 1 tsp
Directions
chop the onion and veggies, and garlic if not using it from the jar. drain beans and tomatoes. Add everything to the crockpot with meat and spices. Set on high for at least 3 hours or on low for up to 8.
The measurments for the spices are estimations. usually I just do what looks right and what tastes good !
Number of Servings: 15
Recipe submitted by SparkPeople user FRANCOPHILE619.
The measurments for the spices are estimations. usually I just do what looks right and what tastes good !
Number of Servings: 15
Recipe submitted by SparkPeople user FRANCOPHILE619.
Member Ratings For This Recipe
-
ELITYNSKI
-
MUM2CHRISTOPHER
-
MCHAPPYSMILES
-
CHOLLACHICK
-
MISSYDEE65