Aunti B's Asian Style Chicken Noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.1
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 2,208.4 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 3.7 g
- Protein: 5.7 g
View full nutritional breakdown of Aunti B's Asian Style Chicken Noodles calories by ingredient
Introduction
The whole family loves this recipe and it so much fun to chop veggies together! The whole family loves this recipe and it so much fun to chop veggies together!Number of Servings: 4
Ingredients
-
1 (3 ounce) package chicken flavored ramen noodles
1 pound boneless skinless chicken breasts, cut into strips
1 tablespoon vegetable oil
1 cup broccoli florets
1 cup cauliflowerets
1 cup sliced celery
1 cup coarsely chopped cabbage
2 medium carrots, thinly sliced
1 medium onion, thinly sliced
1/2 cup fresh or canned bean sprouts
1/2 cup teriyaki or soy sauce
Directions
Makes 4 serving
1. Set aside seasoning packet from noodles. Cook noodles according to package directions. Meanwhile, in a large skillet or wok, stir-fry chicken in oil for 5-6 minutes or until no longer pink. Add vegetables; stir-fry for 3-4 minutes or until crisp-tender.
2. Drain noodles; add to the pan with contents of seasoning packet and the teriyaki sauce. Stir well. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEEN-BECCA.
1. Set aside seasoning packet from noodles. Cook noodles according to package directions. Meanwhile, in a large skillet or wok, stir-fry chicken in oil for 5-6 minutes or until no longer pink. Add vegetables; stir-fry for 3-4 minutes or until crisp-tender.
2. Drain noodles; add to the pan with contents of seasoning packet and the teriyaki sauce. Stir well. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEEN-BECCA.