Buttermilk Cornbread (Fat free)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 136.6
- Total Fat: 0.8 g
- Cholesterol: 0.7 mg
- Sodium: 272.8 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 1.7 g
- Protein: 5.3 g
View full nutritional breakdown of Buttermilk Cornbread (Fat free) calories by ingredient
Number of Servings: 8
Ingredients
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1/2 cup applesauce, unsweetened
16 packets Stevia
1/2 cup Egg Beaters (or 4 egg whites)
1 cup (less 2 T) skim milk
2 T lemon juice
1/2 teaspoon baking soda
1 cup cornmeal
1 cup all-purpose flour
1/2 teaspoon salt
Directions
1. Preheat oven to 375 degrees F (175 degrees C). Grease an 8-inch square pan.
2. Heat applesauce in large skillet. Remove from heat and stir in Stevia. Quickly add Egg Beaters and beat until well blended. Combine buttermilk (skim milk & lemon juice) with baking soda and stir into mixture in pan. Stir in cornmeal, flour, and salt until well blended and few lumps remain. Pour batter into the prepared pan.
3. Bake in the preheated oven for 30 to 40 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SEEKERR.
2. Heat applesauce in large skillet. Remove from heat and stir in Stevia. Quickly add Egg Beaters and beat until well blended. Combine buttermilk (skim milk & lemon juice) with baking soda and stir into mixture in pan. Stir in cornmeal, flour, and salt until well blended and few lumps remain. Pour batter into the prepared pan.
3. Bake in the preheated oven for 30 to 40 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SEEKERR.
Member Ratings For This Recipe
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ROSSYFLOSSY
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GEORGE815
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PATRICIAANN46