Portabella Burger


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 14.7 g
  • Cholesterol: 20.0 mg
  • Sodium: 523.1 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 15.1 g

View full nutritional breakdown of Portabella Burger calories by ingredient
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Introduction

yummy alternative to cheeseburger yummy alternative to cheeseburger
Number of Servings: 1

Ingredients

    1 portabella mushroom (cleaned and stem removed)
    1/4 C 2% shredded cheese
    1 whole wheat bun
    Marinade (can be adjusted to taste)-1/2 T olive oil, 1t crushed garlic, 1t Mrs. Dash

Directions

Brush marinade over mushroom
Place mushroom gill side down on hot grill
Cook aprrox. 5 mins each side
Top with cheese and serve on bun
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DUCKY182.

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Member Ratings For This Recipe


  • Very Good
    This was very good and hit the spot with a healthier version for a burger!! Thank you - 1/18/11

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