Oatmeal and Strawberries

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 7.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.7 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 9.5 g
  • Protein: 10.2 g

View full nutritional breakdown of Oatmeal and Strawberries calories by ingredient



Number of Servings: 1

Ingredients

    .25 cup oats
    .5 cup milk
    1 Tbsp ground flax
    .75 cup strawberries
    1 pkg Splenda
    5 almonds, chopped

Directions

Cook oats, milk, and flax in microwave for 1 min 30 seconds (cooking time may vary). Add strawberries, almonds, and Splenda.

Number of Servings: 1

Recipe submitted by SparkPeople user JLCAMBURN.