high fiber vegan chocolate "ice cream"

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 15.6 g
  • Protein: 7.9 g

View full nutritional breakdown of high fiber vegan chocolate "ice cream" calories by ingredient


Introduction

SO good. SO good. SO good. SO good.
Number of Servings: 2

Ingredients

    2 1/2 cups FROZEN UNSWEETENED raspberries
    1/3 cup cocoa powder
    1 cup light 8th continent soy milk

Directions

let raspberries thaw on counter for 5 minutes

blend everything together until smooth, divide into 2 servings, and eat!

SO filling, 15 grams of fiber, and tastes AWESOME. has the texture of real gelato.

Number of Servings: 2

Recipe submitted by SparkPeople user MMMEGANNN.