Hominy Bean Salad

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 77.6

Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 200.9 mg
Total Carbs: 11.4 g
Dietary Fiber: 3.6 g
Protein: 2.9 g

View full nutritional breakdown of Hominy Bean Salad calories by ingredient

Introduction

Only 1 Weight Watcher's Point per serving! Only 1 Weight Watcher's Point per serving!

Minutes to Prepare: 30

Number of Servings: 12

Ingredients

2 cups fresh green beans, cut in 2-inch pieces or 1 15 oz. can kitchen cut green beans, drained

1 15 oz. can kidney beans, rinsed and drained

1 15 oz. can hominy, yellow or white, rinsed and drained

1 15 oz. can black beans, rinsed and drained

1 cup thinly sliced celery

1 cup chopped sweet red or vidalia onion

1/2 cup minced fresh cilantro

1/2 cup white wine or cider vinegar

1/8 cup olive oil

2 teaspoons Splenda

1 garlic clove, minced

1/2 tsp. salt

1/2 tsp. coarsely ground black pepper

Directions

If using fresh green beans, place in a saucepan and cover with water. Bring to a boil and cook, uncovered for 8-10 minutes or until crisp tender. Drain and rinse in cold water.
In a serving bowl, combine green beans, kidney beans, black beans, hominy, celery, and onion.
In a jar with a tight-fitting lid, combine remaining ingredients. Shake well. Pour over vegetables and stir gently to coat. Cover and refrigerate for at least one hour.
Makes approximately 12- 1/2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user TONYA64.